ABOUT ME

Making fitness holistic, relatable and fun

As a lifelong athlete and holistic health advocate, my passion is to heal through physical fitness, healthy and clean eating and mental & emotional wellness. My holistic approach will not just transform your body on the outside but make you healthier person from the inside-out! Being in shape is way more than just physical appearance and my program will help you gain the holistic tools to get healthy and stay there.


Through my online fitness community, you can take classes that will whip you into shape and help you form the discipline to maintain your health. From HIIT classes that will transform your body, to meditation & yoga classes and nutrition & wellness consultations, I am here to help you be a healthier you! Come and join me. Let's get strong!

 

Holistic Fitness

MY CLASSES

 
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FULL BODY FAT BLAST

Full body HIIT workout designed to build muscle, burn fat fast and speed up your metabolism.

MONDAYS 7:30AM EST

PRICING

$15

Two-Week Class Pass

Access to any number of classes for 2 weeks

$20

Monthly Pass

Month-subscription to any Empree Fit class for a month

$30

Holistic Health and Wellness Consultation Simple

Want to take control of your health in a holistic way but don't know where to start? Book a one-time wellness chat with me!

$50

Holistic Health and Wellness Consultation Complex

Want to dive even deeper into your health in a holistic way and get sage advice from a wellness perspective? Book a one-time wellness chat with me!

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CONTACT ME

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